“Apni Awaaz Dabana – Jab Hum Khud Se Bhi Khamosh Ho Jate Hain”

 

“Apni Awaaz Dabana – Jab Hum Khud Se Bhi Khamosh Ho Jate Hain”

 Har Baar Chup Rehna – Kya Yeh Mazbooti Hai?

Kabhi kabhi hum itna kuch seh jaate hain…
Muskurate hain, lekin andar se cheekh rahe hote hain.
Har jagah log kehte hain:
“Adjust kar lo…”
“Ignore kar do…”
“Tumse to yehi expect tha…”

Aur hum?
Bas chup rehte hain. Har baar. Har jagah. Har rishte mein.

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 Kya Sach Mein Hum Itne Kamzor Hain?

Nahi.
Hum kamzor nahi, thak chuke hain.
Thak gaye hain baar baar samjhate hue,
Apna dard chhupate hue,
Aur sab ko khush rakhte hue khud ko bhoolte hue.

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 Kyun Dabate Hain Apni Awaaz?

Log judge na karen
Rishtay toot na jayein
Apne emotions ko express karna weakness na samjha jaye

Lekin socho …
Jab hum khud ko hi nahi sunte,
To duniya humein kyun sune gi?

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 Ab Waqt Hai – Apne Liye Bolne Ka

1. Tumhara dard valid hai – use feel karne ka haq hai
2. Apni baat likho, bolo, art ya writing ke zariye bayaan karo
3. Apne aap se sach bolna seekho – yeh pehla step hai healing ka
4. Zarurat ho to kisi trusted dost, therapist ya Allah se baat karo

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 Aakhri Lafz:

"Apni awaaz dabake jeene ka matlab yeh nahi ke tum strong ho.
Asli himmat to tab hoti hai jab tum khud ke liye khade hote ho – chahe poori duniya khilaf ho." 

Tumhari khamoshi bhi ek din cheekh ban kar niklegi – is se pehle tum apni awaaz ko izzat do.